The first changes in age on the skin are possible from the age of 25. If a woman wants to stay young and beautiful longer, she should understand how important it is to follow the rules for care and rejuvenation.
The rejuvenation of the skin of the face is a very important phase. It can be carried out both in expensive salons and at home.
The natural rejuvenation lasts while the female body produces collagen, elastin and hyaluronic acid. Due to age -related changes, these processes work less and less every time, which significantly influences the skin.
Everything that is used for rejuvenation activates the regeneration processes and also restores the development of useful components.
cleaning
How can you rejuvenate the skin of the face at home? If a woman decided to combat age -related changes, the first stage is always cleaning. You cannot ignore such an important point.
You can buy a cosmetic product in the shop for cleaning. There may be different tonic, gels or foam for washing. You must understand that all funds only have to be selected by trustworthy manufacturers, and it is also necessary to take into account the type of skin.
You can effectively clean the pores with herbs. It is recommended for opening to carry out steam baths.
For this purpose, plants such as dandelions, chamomile, coltsfoot, thyme, melisa are suitable. This list can be supplemented by other available herbs.
Steam baths at home is very easy. It is enough to take grass or mixture, pour boiling water, lower your face over the bowl and keep it for at least 10 minutes.
You can cover with a cotton cloth for greater efficiency. Hot steam reveals the pores and helps to clean the face of black dots.
But they cannot leave the pores open, so they have to be closed. For this purpose, a vegetable decoction is also used. Only it should not be heated, but on the contrary.
Herbal cubes are wiped out of the face every morning. This not only closes the pores, but also gives the face extraordinary freshness.
It is equally important to carry out the facial shell. The deep cleaning takes place 1 or 2 times a week. It is also not necessary to visit a beautician and give a lot of money. You can arrange peeling at home.
You must understand the meaning of such cleaning. You can remove the upper layer of skin through the pile, but at the same time it does not appear. There are different types of peeling.
This is chemical, mechanical and mixed. According to this procedure, the remaining events will be more effective. And that's why anti -aging masks and creams are better manifested on clean skin.
In order to carry out mechanical peeling at home, ingredients such as:
- Sea salt.
- Mass -Aprikosenknochen.
- Ground bones of almonds.
- Coffee grounds.
Chemical peeling implies the effect on deeper layers. After the upper layer of skin is removed, the face captures a healthy color and looks younger. All of this is possible due to the normalization of blood supply in the skin.
Effective for chemical peeling is considered calcium chloride. It is important to understand that such an influence should be regular. If you follow all recommendations correctly, the result will not come for long.
Deep cleaning can also be carried out if you use fairly affordable components in the form of aspirin or cosmetic sound.
Aspirin works wonders if you use it to peel it. At the same time, the drug is in the first kit in almost every house. You only need a tablet for the preparation.
You have to drop it with water on it and sand it into an attachment. Add a spoon of honey to the resulting mixture and a home peeling is ready. Aspirin grinds her face with circular movements, especially more attention to problem areas with wrinkles.
Clay is also effective to clean the skin deep. There are 3 types: white, blue and green.
Blue is suitable for every type, it is better to use white when the skin is dry. Green tone has anti -inflammatory features, so it is used more often by women with problems in the form of acne and a heavy capillary network.
Preparation: A few spoons of clay with clean water, small sea salt, oat bran and honey are diluted.
Grate the skin of the face with such a peeling and move along the massage points. After processing, it is necessary to wash and wash all the remains with warm water.
Dry skin masks
Such skin becomes faster and drying if it does not pay much attention. It has to be nourished and moistened regularly. In this case, care should be carried out daily.
The most effective are the masks with an oil basis. After a few interventions, the skin of the face will certainly shine and buy a beautiful shadow.
All masks cooked at home are only prepared from natural and fresh products. This distinguishes them from shops and they cannot harm.
Recipes:
Lanolin mask
The preparation is very easy at home. Ingredients: 15 gr. Vegetable oil (refined), 30 gr. Lanolin, 2 tablespoons. Cosmetic drills and a quarter water water.
The first 2 components are mixed and placed in a water bath. While lanolin and oil are heated, other ingredients are mixed separately.
The remaining components are cast, mixed with others and further warmed in a water bath. It is very important to constantly disturb the mixture so that it is homogeneous. She will be ready if she acquires white.
After cooking, she has to cool down for some time so as not to burn her face. The mask is applied to the face for 20 minutes and then washed off with ordinary warm water. You can only use the mixture twice a week.
Protein mask
You need 1 chicken protein to prepare. It has to be carefully beaten and add 5 ml of lemon juice. The mixture is applied to the face and begins further preparation.
The egg yolk remained out of the chicken. Now he will find application. For another mask, the egg yolk is mixed with 5 ml lemon juice and 15 ml of vegetable oil. If possible, vitamins B, E, A. are added there.
The first composition is not kept for more than 5 minutes, then washed off with warm water and the second option is distributed. You have to wait 15 minutes and wash it off.
Rinse it out with warm water and then cold. The last part is seen as a nutritious cream.
Oily skin masks
Very often this type of skin causes different problems. Various rashes appear particularly often. When age changes occur, this skin requires more special care than ever.
Masks are also used at home based on natural ingredients.
Recipes:
- Oatmeal. Preparation: grind the flakes in flour, add 1 protein chicken eggs, 5 drops of lemon juice. The mask should be thick, like sour cream. Apply it evenly on the face, leave it for 15 minutes and rinse it off with cold water. An important rule - you cannot use hot water for washing, as this leads to the opening of the pores and the excessive operation of the sebaceous glands.
- Potato. For the mask you have to cook a medium -sized potatoes and only then remove the bowl of it. The peeled potatoes are crushed into the condition of the potato puree, 1 egg yolk is added, a small cow's milk and everything is mixed thoroughly. It is advisable before the mask is used, the face is steamed with a herbal steam bath. Apply the potato puree to the face. It shouldn't be hot, but always warm. To keep the heat longer, a rag is applied to the face. After 30 minutes, the potatoes are removed from the face and washed with slightly warm or cold water.
- Salad on the face. To prepare the mask, you have to mix the watched sea hump, aloe juice and sauerkraut. All of this should be the same amount. The resulting mixture is thoroughly mixed and seasoned with vegetable oil. It turned out to something like a salad. Such a mask is applied to the face and left for 15 minutes. Rinse the mask with ordinary flowing water.
- Yeast. If you prepare a mask with a similar component, a woman will notice a decline in her face in addition to rejuvenation. Preparation: 20 gr. Yeast, 2 tablespoons. Mix warm milk and let yourself be infused for a quarter of an hour. While the yeast prepares another part of the mask. To do this, mix 1 tablespoon of pumpkin juice and 2 egg protein. All ingredients are mixed and applied on the face with a cotton pad. The mask has to dry on the face and then you can wash it off.
Massage and gymnastics
How can you rejuvenate the skin of the face at home? It is quite possible to carry out massage at home if you know some nuances and follow the execution stages.
Most of the time they use a classic look. You can also control the point, although in this case it is important to know exactly where biological points are.
The massage is very important to do every day, otherwise there will be no result. Only the regularity of the execution guarantees a visible anti -aging effect.
You have to start after 20 years of exercises even at a young age. This will help to maintain the contour of the face and maintain the previous sound.
Before he uses such a method, it is recommended to visit a specialist so that he can advise himself on the massage, determine the massage lines and show how it is executed.
You can carry out various gymnastics measures. Video lessons that the Internet is rich helps well.
cream
The skin of the face in house restrictions can be carried out using the corresponding cream. Few people know, but expensive creams for rejuvenation can be replaced by pharmacy albums.
At the same time, they save the family budget well because they are much cheaper. List of effective ointments:
- Relief. Due to the fact that fat hooks are available when they are exposed to the skin, the cells are renewed again, as well as the compression of the dermis, which means that it does not quickly depend on age. You need to know that the relief is effectively fighting even the deepest wrinkles.
- Zinc ointment. Women know that their skin is tender and suffers very from sunlight, so that they spend a lot of money on sunscreen. Few people know, but zinc ointment can protect the skin from ultraviolets. You have to understand that the tool is natural and completely safe. In addition to protection, it also eliminates defects on the skin in the form of acne.
- Heparin ointment. This product must be used for the skin around the eyes. The product eliminates small folds, pockets, swelling and dark rings.
- Solcoseryl. With this tool you can restore the previous collagen production. After a woman has activated natural processes, a woman is eliminated for a long time.
There is also a way out for fans of folk remedies based on natural products. You can prepare an anti -aging cream at home.
To do this, pour the bowl of 3 lemons with 1 cup of boiling water. Let it brew all night and then strain.
Meldes lemon infusion mix with 1 spoon of honey and olive oil. In addition, the product should brew for a few hours. Then add 2 more spoons of cream and the same number of alcohol infusion from rose leaves.
To make the cream comfortable, you can add a drop of pleasant essential oil. Every glass from the cream is suitable for storage.
It is recommended to save such a composition for no longer than 14 days. Then repeat the cooking process again.
Result
All methods can be used in the complex and the result does not require long expectations. But you have to understand that it is very important, among other things, to observe a healthy lifestyle.
Over time, the body still carries, which means that it will be necessary to make more efforts to stay young as long as possible.
So that the skin looks healthy and young, you have to eat properly. First of all, it is recommended to exclude fatty and sweet food, alcohol and smoking. You also have to choose food without dyes and preservatives.
Water is very useful for the health of the skin. You have to drink so much clean water all day.
Together with everything else, it is recommended to get involved in active physical activity. It is very useful to arrange walks before going to bed.